$69.73. Add. (3), researchers tested the way people with shin splints walk, and the way they step on or “load” their foot. Having correct alignment can decrease pain and help the joints recover from activities. Taping - so einfach und genial.Kinesio-Taping nimmt Einfluss auf das neurologische und zirkulatorische System des Patienten. CE** credits vary by state. Be sure to check your email for confirmation:). Klebt sehr gut und hält. The same article concluded: "KT had some substantial effects on muscle activity, but it was unclear whether these changes were beneficial or harmful. Brand Tape. Today Kinesio University approved seminars and workshops are offered in more than thirty countries around the world. Leider können wir aus technischen Gründen Ihre Anfrage derzeit nicht MET 2nd Edition All his books are available to buy now through his website http://www.johngibbonsbodymaster.co.uk... or from Amazon http://www.amazon.co.ukJohn now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists (athletic trainers, sports massage therapists, osteopaths, chiropractors, physiotherapists, physical therapists, personal trainers, pilates teaches etc) in manual therapy to 'Diploma' Level. When picking up the product, the customer is required to sign the delivery note taken by the Daily Express delivery worker. unizell Medicare GmbH. Demonstrate integration of Manual Direction Tests, Screening Assessments, and Corrective Techniques. Use this list to select a high quality, effective wrist brace that matches your needs. Is playing sports enough for female athletes? Ausgeschlossen sind Rezepturen, Medikamente mit Lieferengpässen und Medikamente, bei denen eine Wechselwirkung festgestellt wird. Day 3: Kinesio Taping Advanced Techniques & Clinical Reasoning, Become a Certified Kinesio Taping Practitioner (CKTP), Certified Kinesio Taping Instructors (CKTI), Certified Kinesio Taping Practitioner (CKTP). You need to have attended all of his ten individual Therapy Courses before the diploma is awarded. It has a super sticky adhesive and it's available in 15 colors. "Proper" placement of KT with tension didn't matter. Mit wenigen Klicks können Sie sich mit Ihrem SHOP-APOTHEKE Kundenkonto bei RedPoints anmelden und bereits mit der nächsten Bestellung Ihre ersten RedPoints sammeln. Healthline Media does not provide medical advice, diagnosis, or treatment. The company he founded markets variants under the brand name "Kinesio" and takes legal action to prevent the word being used as a genericised trademark. This live seminar with. Kinesio University Seminars are accepted by many professional credentialing organizations and state professional regulatory boards. Our team thoroughly researches and evaluates the recommendations we make on our site. Facilitatory and inhibitory effects of Kinesio tape: Fact or fad?Journal of Science and Medicine in Sport. Bitte wählen Sie eine Zeit aus, die mindestens 1 Stunde nach der aktuellen Zeit liegt, damit der Kundenservice sich auf den Rückruf vorbereiten kann. Each Kinesio Taping seminar attendee must meet all of the following criteria: physiology and a working knowledge of the. Any subsequent product claims for shipping damage will not be considered. © 2001 - 2023 shop-apotheke.com - Ihre TÜV-zertifizierte Online Apotheke! Kinesio Taping® Method and Kinesio® Tape, has helped practitioners provide a drug free modality to treat people with common and uncommon muscle, joint and tissue ailment and discomforts including but not limited to: "I originally started to use this brand because it was recommended by my physical therapist. Rao S, et al. Here are 15 things you can do for your injury and tips for…. Verfügbarkeit prüfen. BIRTH CONTROL to the Rescue? “KT may have a small beneficial role in improving strength, the range of motion in certain injured cohorts and force sense error compared with other tapes, but further studies are needed to confirm these findings.”(7). The Vital hip \u0026 groin8. This will enable the attendees to create an individualized treatment correlated to the phase of the healing process as well as the specific sport injury, sport performed, and position that the athlete occupies on the field. Train with us at our physical location & online. Kinesiology tape is a flexible material that moves when you move; athletic tape is relatively inflexible. (1). We include products we think are useful for our readers. At best, KT is a good supplement to an already well-designed rehabilitation strengthening plan. (1,3,4) Athletic tape is generally worn for an exercise . Website by Byler Media. “After the two day seminar I felt that I was more competent and confident in regards to using this tape in a therapeutic setting. © 2023 Healthline Media LLC. This could indicate the tape is too tight and may be affecting your circulation. This is called anecdotal evidence. The course will also provide commonly used taping techniques for specific diagnoses, including cerebral palsy, hemiplegia, torticollis, and brachial plexus injury; as well as pediatric sports related injuries. If you buy through links on this page, we may earn a small commission Here’s our process. With KT taping, there was a decreased rate of medial loading in patients with MTSS (medial tibial stress syndrome=shin splints)…AKA these people changed the way they walk because of the tape on their shin. The collaboration of Kinesio University, Kinesio Taping Association International and Kinesio Holding Corporation provides an unrivaled combination of technical, research and educational service to practitioners, patients and users around the globe. All rights reserved. 1-48 of 410 results for "kinesio tape" Results. Included items and Kinesio Tex Tape may vary depending on availability. That’s right….KT taping is no more effective than a PLACEBO. This means researchers found that utilizing KT tape better-provided pain dissipation than doing nothing. *Transcripts must be provided. [5], No convincing scientific evidence indicates that such products provide any demonstrable benefit in excess of a placebo, with some declaring it a pseudoscientific treatment. Some people may also use special accessories to increase the tape’s effectiveness and reduce blistering or discomfort that it can sometimes cause. If you do decide to use KT tape, make sure you have it put on by someone who is educated in the method, someone who understands WHY it is being utilized. In der unteren Hälfte befinden sich die verschriebenen Medikamente samt Codes. If you have a tendency to slouch or have an area of the body that is not properly aligned Kinesio tape can bring the body back into alignment and help the athlete sense how this feels in the body. Advanced Soft Tissue techniques10. Steps include the following: Ankle taping can help prevent injuries and reduce discomfort following an injury. uns über Ihren Anruf. It includes lecture tutorials of the history, science and theory of stimulus transmission through skin and resulting therapeutic benefits. Sign up to receive the latest science on female athlete development! https://www.shop-apotheke.com/fitness/7685662/kinesio-tape-original-kinesiologic-tape-rot-5-cm-x-5-m.htm?campaign=share/copylink/desktop/07685662. science, assessment and application techniques of the Kinesio Taping Method. Mehr Informationen finden Sie in unserer Hilfe unter "Fragen zu Produktbewertungen" und dann unter "So überprüfen wir Produktbewertungen". Don't touch the adhesive or it won't stick as well. This involves starting at the front of the leg and wrapping until the strips of tape overlap by 1 to 2 inches. Bitte schließen Sie zunächst Ihre Bestellung ab oder entfernen Sie das rezeptpflichtige Produkt aus dem Warenkorb. The Vital Knee9. RedPoints – das Vorteilsprogramm von SHOP-APOTHEKE. For all orders received up to 12h from Monday to Friday, the approximate delivery time is 2-4 business days for the whole territory of the Republic of Serbia. It can be used to reduce pain, support a joint, promote circulation and healing, and decrease swelling. Utilization of the tape for decreasing pain intensity or disability for young patients with suspected shoulder tendonitis/impingement is not supported. But actual injury rehabilitation and future injury risk reduction require more active modalities! Cheung. Die UPID (Unique product identifier) ist eine neunstellige eindeutige Gruppe von Zahlen und/oder Buchstaben, welche jedes Produkt in unserem Webshop eindeutig identifiziert. It will also address Kinesio Taping Methods for improving breathing, constipation, muscle and posture issues, and other conditions that affect the lymphatic function. Ihr Arzt kann hier bis zu drei Verschreibungen unterbringen. A possible additional cost may be a customs charge against the buyer, depending on the country to which the package is being shipped. Kinesio tape is a stretchy, moveable tape. Bitte schließen Sie zunächst Ihre Bestellung ab oder entfernen Sie das E-Rezept aus dem Warenkorb. Orthopedic insoles for longitudinal and transverse arch, PROTECTION FROM X-RAY RADIATION AND CHEMOTHERAPY, T-shirts for pregnant and lactating women, Zone I (Slovenia, Croatia, Bosnia and Herzegovina, Montenegro, Northern Macedonia) -, Zone III (Asia, Africa, America, Australia and other countries) -. fill out our sport injury rehab intake form! Case studies, guided by the instructor, are presented for designing a clinically relevant application within a treatment program. Das Kinesio-Taping ist eine immer bekannter werdende Methode für die erfolgreiche Schmerztherapie.Elastische Bänder werden auf die Haut geklebt, lindern schnell und nebenwirkungsfrei Schmerzen und andere Beschwerden und aktivieren Selbstheilungskräfte. Abonnement. Kinesio Taping Method is a therapeutic tool utilised by rehabilitation specialists in all programs (paediatric, [1] geriatric, orthopaedic, [2] neurological, oncology and others) and levels of care (acute care, [3] inpatient rehabilitation, [4] outpatient, home care and Day Rehab). Part 2: The direct and indirect costs of injury. To register or if you have any special accommodation needs, please contact us at, Kinesio®Medical Taping for the Mature Adult. Find out more about how kinesio tape can benefit you in this informative video. Demonstrate appropriate use of Manual Direction Tests. Some examples include: CVA, CP, ALS, MD, MS, and TBI. To learn to apply the tape yourself, download the Kinesio Taping, ) for step-by-step instructions for more than 20 basic Kinesio Taping, If you are a Practitioner and would like to learn more on becoming a Certified Kinesio Taping Practitioner, , please visit our Medical Website at kinesiotape.com, Kinesio®Medical Taping for the Mature Adult. Questions and discussions of the assessment flow charts that determine correct applications and general progression of treatment clinically are addressed. Danielle was very patient and professional. The cotton fibers allow for evaporation and quicker drying leading to longer wear time, up to 4 days. GE 132 Plus Natural akcija -30% do 10.06.2023. Dr. Stephen Boyles was amazing to work with. It includes lecture tutorials of the history, science and theory of stimulus transmission through skin and resulting therapeutic benefits. Sie kündigen. Proprioception is an awareness your brain has about your body and its movement in space (related to balance!). No evidence supports these claims. The course considers other physiological systems which impact patient considerations when working with the trunk and extremities. Volume 60, Issue 1, 2014, Pages 31-39. Wählen Sie einfach aus den verschiedenen Möglichkeiten und lassen Sie sich Kinesio Holding Corporation has partnered with the top Medical Distributors in a partnership that allows Kinesio Tex Tape and related products to get to medical professionals throughout the country. The items will be packed so that they cannot be damaged by normal handling of the goods in transit. What is California Proposition 65 Warning. Robert Csapo, Luis M. Alegre. The official Kinesio ® Tape website states:“After approximately 10 minutes, the conscious recognition of the tape decreases, however, the proprioceptive input to the body and brain continues.”, What that means is that you forget you have it on, but the tape continues sending feedback to the brain. ], A 2013 journal article examined the use of Kinesio Tape and Stretching on shoulder joint range of motion (ROM). Research suggests that Kinesio tape may help relieve pain for people with chronic musculoskeletal pain — but it's not any more effective than other treatments, Dr. King says. Finish by placing pieces of tape from the front of the lower leg, around the arch or heel to the other side. He reports that kinesio tape is claimed to be good for a plethora of issues including "pain management, injury treatment, injury prevention, enhanced performance, increased range of motion, and just about anything else an athlete might want." According to an article in the journal Best Practice and Research: Clinical Rheumatology, 28 percent of people treated with tape report the most common adverse effects are discomfort from too-tight tape or an allergic reaction or sensitivity to the tape. It was found that the color of the tape might affect the feelings of the participants, but no difference to the trapezius muscle was noted. Deliveries are not made on Saturdays and Sundays. Do you wear shoes with not enough seats for all orthopedic insole. [16][unreliable medical source? Therapeutic taping (Kinesio Tape® and several newer competitors) grew out of traditional compression bandaging, got commercialized as a chiropractor's invention in the 70s, and then exploded in popularity with the innovation of colour at the 2012 Olympics. The patient can leave the tape on for 3-5 days and make sure patient is not allergic to any of the products prior to application. Bereits ab 1.000 gesammelten RedPoints können Sie diese bei einer Ihrer Bestellungen bei uns einlösen und sofort sparen – so ist ein Sofort-Rabatt von bis zu 40 Euro für Sie drin. You may also need additional anchor strips. Für die Verifizierung der (Premium-) Bewertungen erfolgt keine Überprüfung der Echtheit von Kundenbewertungen. All rights reserved. Legen Sie das auf dem Rezept verordnete Medikament wie gewohnt in den Warenkorb und folgen Sie dem Kaufprozess. In a sense, Kinesio tape mimics the physical characteristics of our skin by replicating its thickness and weight, and its inherent elasticity. Take the athletic tape and apply two anchor strips at the top-most part of the prewrap. This tape is a stretchy cotton strip with adhesive on one side, giving you stability but with a wider range of motion than with normal athletic tape. Developing, recovering, and deteriorating nervous system patients are investigated, strategies planned, and Kinesio Taping techniques practiced. 1. Volume 60, Issue 1, 2014, Pages 31-39. The Ultimate Guide for SHIN SPLINTS & the Female Athlete, The Science Behind Sport Specific Training for Female Athletes, Training Load & Injury Risks for Female Athletes, Preventing Sport Injuries in Female Athletes with Olympic Weightlifting. Kinesio tape doesn’t cover most of the foot and ankle as athletic tape does. ", "Maker of Kinesio Tape Threatens Sport Lab in Name Dispute", "Competitors tie up Kinesio in red tape over its therapeutic invention -", "Does Muscle Taping Actually Help or Is it Just Hype? Bielska IA, et al. **This athlete can benefit WAY more from improving her running technique and strengthening her muscles than using a piece of KT! Viele Diagnosen wie z. Practitioners in over 90 countries use Kinesio Taping® Method and Kinesio® Brand Tape. Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT[1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders. Proper application of Kinesio Epidermis, Dermis and Fascia Taping technique. (5). Sie möchten eine persönliche Beratung zum Produkt Kinesio tape original Kinesiologic Tape rot 5 cm x 5 m, dann geben Sie einfach in die entsprechenden Felder Ihre Telefonnummer und die von Ihnen bevorzugte Anrufzeit an: Die E-Mail-Adresse benötigen wir, falls wir Sie wider Erwarten nicht telefonisch erreichen können. Chinn L, et al. current price $69.73. Shoulder Complex - https://bodymaster-method.mykajabi.com/shoulder-masterclass2. Kinesio tapes are considered to provide a range of therapeutic advantages that benefit from minimizing swelling of the shoulders and joints of the knees. [13] Based on two different studies, kinesio tape showed quicker drainage than manually and better patient compliance. Color preference didn't matter. This is a technique that is based on the natural process of healing the bodies and their efficiency shows by activating neurological and circulatory system. Wrap the tape around the ankle to circle it around the foot. Learn more about the symptoms of a broken or sprained toe. Assessment of the diagnoses presented will help the student to apply similar techniques to any indicated problem they should encounter in the clinic. Die Haut sollte trocken, fett- und öl-frei sein. AKA if you pull it top to bottom, it helps the muscle work, or if you pull bottom to top, it stops the muscle from lengthening too far. Circulatory Lymphatic Correction Technique - Basket Weave. von Ihnen festgelegten Intervallen geliefert. The course considers other physiological systems which impact patient considerations when working with the trunk and extremities. [5] The same meta analysis did not find any significant changes in disability as a result of taping. Walls RJ, et al. The Vital Glutes, connecting the gait cycle to pain and dysfunction3. Um Ihre Bewertung zu anonymisieren und Ihre Privatsphäre zu schützen, wird die Bewertung unter gekürztem Namen angezeigt. Übrigens: Jede Rezeptbestellung liefern wir Ihnen versandkostenfrei – auch wenn Sie frei verkäufliche Produkte mitbestellen. Beschaffenheit: Elastisch | Abmessungen: 5 cm x 5 m | Farbe: rot | Packungsgröße: 1 St | Verband. Here's what we know about kinesiology tape benefits, plus tips you can use to apply, remove, and find kinesio tape. Kinesio Taping® Method and Kinesio® Tape, has helped practitioners provide a drug free modality to treat people with common and uncommon muscle, joint and tissue ailment and discomforts including but not limited to: Lymphedema Post-Surgical Recovery Headaches/Migraines Stroke Recovery Neurological Disorders Muscular Disorders Um diesen Service nutzen zu können, müssen Sie eingeloggt sein.Noch kein Kundenkonto? Great to control forward head posture, thoracic outlet syndrome, cervical pain and even headaches because of the control position. Completion of approved Kinesio Taping Fundamentals & Advanced (KT1&KT2) or Kinesio Taping Assessments, Fundamental Concepts, and Techniques. Novella says "The world of sports competition is rife with pseudoscience, [6][7][8], Kenzo Kase, a Japanese-American chiropractor, developed the product in the 1970s. Bereits ab 1.000 gesammelten RedPoints können Sie diese bei einer Ihrer Bestellungen bei uns einlösen und sofort sparen – so ist ein Sofort-Rabatt von bis zu 40 Euro für Sie drin. Freuen Sie sich auf jede Menge Extra-RedPoints – so füllt sich Ihr Punktekonto rasend schnell. Ankle tape can provide stability, support, and compression for the ankle joint. Spinal Manipulation \u0026 Mobilisation 2. Freuen Sie sich auf jede Menge Extra-RedPoints – so füllt sich Ihr Punktekonto rasend schnell. Certificate of Course Completion, Letter of Attendance, and **CEUs are provided after attendance of entire seminar and completion of seminar evaluation. Shipping cost is with tax. Zudem können Sie Ihr herkömmliches Rezept auch weiterhin wie gewohnt postalisch bei uns einlösen. 4 3.8 out of 5 Stars. If you are a Practitioner and would like to learn more on becoming a Certified Kinesio Taping Practitioner®, please visit our Medical Website at kinesiotape.com, Practitioners in over 90 countries use Kinesio Taping. This helps hold the stirrup piece in place. Die mit * gekennzeichneten Felder sind Pflichtfelder. Like I say about most things, it’s a tool in the toolbox. Here’s what can cause it, what it feels like, and how to find relief. Das Kinesio-Tape für Sportler kann dabei helfen, Verletzungen zu heilen, Muskeln zu lockern und Entzündungen zu verhindern. Get your kinesio tape at sporting goods stores and other fitness supply stores.\"Hashtags:#kinesiotape#painrelief#jointsupport#athletictraining#physicaltherapy#rehabilitation#sportsinjury#healing About Us; Contact & Locate Us; News; Blog; Sitemap; Brands Kinesio; View All; Follow Us Kinesio Tape Kinesio Holding Corporation 4001 Masthead ST NE Albuquerque, NM 87109-4708 United States Of America 1-855-488-TAPE(8273) support@kinesiotaping.com Privacy Policy & Cookies: This site uses cookies. Our Location:3050 Campus Drive, Hatfield, PA 19440Phone: 215-918-9748, © Copyright [9][10] The tapes' prominence and mass introduction to the general public have been attributed to Kerri Walsh who wore the tape on her shoulder, and who along with Misty May-Treanor dominated the 2008 beach volleyball event. [13] As a result, if the tape is applied stretched greater than its normal length, it will "recoil" after being applied and therefore create a pulling force on the skin. One using Kinesio Tape only, one stretching only, and one using both Kinesio Tape and stretching. Massaging your ankle after a sprain may help reduce pain and swelling, but you also want to be careful. In March 2018, Science-Based Medicine again examined KT in response to its public use at the 2018 Winter Olympics in the article A Miscellany of Medical Malarkey Episode 3: The Revengening. Wir beraten Sie gerne persönlich zu Kinesio tape original Kinesiologic Tape rot 5 cm x 5 m! Repeat and place an additional stirrup piece slightly more in the center of the top part of the foot, going around the ankle, and having the tape adhere to the anchor strip. Haben Sie ein E-Rezept? After four years of abandoning all other KT tapes, I can see why she used this one on patients. Bitte beachten Sie, dass wir gesetzlich dazu verpflichtet sind Ihr Original-Rezept bei uns von unseren Pharmazeuten & Pharmazeutinnen prüfen zu lassen. For goods over 5.000,00 RSD, shipping is free of charge. Robert Csapo, Luis M. Alegre. Tape is water resistant, cut up and sets with different degree of tension depending on the type of therapeutic effect that a doctor or physical therapist wants to achieve Crafted with a flexible fit, RockTape's Water-Resistant Kinesiology Tape is a go-to for sports, workouts, and other activities. The attendees will develop treatment strategies and practice extensive Kinesio Taping. When Dr. Kenzo Kase developed the tape in 1979, he designed it to mimic the outermost layer of the skin- the epidermis. Advanced Spinal Manipulation 3. Available for 3+ day shipping 3+ day shipping. We value their partnership; and their dedication to Kinesio Products. As the final blast to the notion that kinesio tape helps performance, a giant systematic review and meta-analysis including 53 studies that dealt with tape and various performance measures by Reneker JC et al. Er enthält alle auf dem E-Rezept befindlichen Verschreibungen. Csapo and Alegre performed a meta-analysis (6) to determine if KT really can help to increase muscular strength. E-Rezepte, die Sie bis 20:00 Uhr an einem Werktag einlösen, werden am darauffolgenden Werktag schon zugestellt. Cut the different Kinesio Taping application tape shapes and learn when best to use them. K-Taping Techniques - https://bodymaster-method.mykajabi.com/kinesiology-taping6. In a quick scholar.google.com search of “kinesio tape”, about 9,000 results are found. ], In the article, Kinesio Tape for Athletes: A Big Help, or Hype?, Web MD reports that "There has not been conclusive scientific or medical evidence to confirm the effectiveness of the tape. Orthomol immun akcija -20% do 10.06.2023. Jahjah A, et al. Kinesio ® tape (KT) was first unveiled at the 1988 Olympics in Seoul and has only been growing in popularity since, especially when Olympic beach volleyball gold medalist, Kerri Walsh, sported KT in the 2008 Games. The first step to finding…. Novella concluded that "Consumers should be very skeptical of claims made for products marketed as athletic performance enhancing. This technique is applied using a special tape that mimics the properties of leather Patrícia do Carmo Silva Parreira, Lucíola da Cunha Menezes Costa, Luiz Carlos Hespanhol Junior, Alexandre Dias Lopes, Leonardo Oliveira Pena Costa. empfangen. Kinesio University Seminars are accepted by many professional credentialing organizations and state professional regulatory boards. The article reports that: The claims made by manufacturers and promoters of the tape are highly implausible, particularly those involving increased muscle strength, improved blood flow to an injured areas, and better lymphatic drainage to reduce swelling. Kinesiology tape is used to facilitate motion and inhibit pain and spasm, while athletic tape is used for support and to limit motion, typically because of existing pain. (2012). Proper application of Kinesio Epidermis, Dermis and Fascia Taping technique. Hierfür können Sie unseren kostenlosen Freiumschlag benutzen oder einen eigenen Umschlag, dann erstatten wir Ihnen selbstverständlich die Portokosten. (2017). Add. Ich habe Produkte mehrerer Firmen ausprobiert und habe mich schließlich für dieses entschieden. The Kinesio Taping Method has two very important elements: the education and the tool, Kinesio Tex Tape. All rights reserved. (2), in which they tested people who had no idea what KT was (so as to remove any bias), found that there were no significant differences in maximum strength, EMG activity, and self-perceived performance in the facilitatory KT, inhibitory KT, and tapeless conditions. Specialty Lymphatic Concepts of the Kinesio Taping Method: The Lymphatic course will address Kinesio Taping Methods for lymphatic and circulatory conditions of the upper and lower extremities through lab and lecture format. Kinesio tape original Kinesiologic Tape rot 5 cm x 5 m 1 St für nur € 9,20 bei Ihrer Online Apotheke für Deutschland kaufen und bis zu 29% sparen. Proper application of corrective techniques: Fascia, Mechanical, Space, Functional, Lymphatic, Tendon, Ligament, and Muscle Correction. Mit wenigen Klicks können Sie sich mit Ihrem SHOP-APOTHEKE Kundenkonto bei RedPoints anmelden und bereits mit der nächsten Bestellung Ihre ersten RedPoints sammeln. Place another anchor strip over the stirrup tape, wrapping about halfway from the start of the last anchor strip. Stretchable to 120-140% of its original length, it recoils towards its original length following application. Five different colored tapes were used, red, blue, black, white, and beige. The effect of ankle tape on joint position sense after local muscle fatigue: A randomized controlled trial. Kinesiology tapes are implementing techniques more than 40 years. Last medically reviewed on January 29, 2020, Knowing how to wrap a sprained ankle is a good skill to have. Pages 109-112. If you are going to use it, be sure you understand KT tape is not doing anything structurally to your injury.